Thursday, November 12, 2009

Indian-Style Beet Salad with a Yogurt Dressing

Indian-Style Beet Salad with a Yogurt Dressing
Recently I purchased a copy of Modern Spice by Monica Bhide after reading a mini review at 101 cookbooks. I have now cooked a few recipes from this delightful cookbook and what a taste experience it was. I will be having more to say about this book in the future, but for now, I will note that it has many creative Indian-fusion style dishes for vegetarians and carnivores alike.

My first choice was this earthy and healthy beetroot salad with a creamy yogurt dressing. I served it with a Wild Mushroom and Paneer Pilaf which I will be sharing with my readers soon.

This is also my contribution to this month's No Croutons Required. I am the host this month and the challenge is to come up with a vegetarian soup or salad containing your favorite root vegetables. You have until the 20th of this month to submit your entry.

Indian-Style Beet Salad with a Yogurt DressingIndian-Style Beet Salad with a Yogurt Dressing
Recipe by
Adapted from Modern Spice: Inspired Indian Flavors for the Contemporary Kitchen
Cuisine: Indian
Published on November 12, 2009

A sweet and earthy simple roasted beet salad with a tangy Indian-style yogurt dressing

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Ingredients:
  • 4 medium beets
  • 2 teaspoons olive oil
  • 1/2 teaspoon fresh ground black pepper
  • 1 teaspoon sea salt
  • 1 tablespoon ground coriander
  • 1/3 cup dried coconut flakes
  • 3/4 cup whole fat yogurt
  • 1/2-inch piece fresh ginger, minced or grated
  • 1/2 teaspoon sea salt
Instructions:
  • Preheat an oven to 425°. Wash the beets and trim off the ends.

  • In a medium bowl, combine the olive oil, pepper, salt and coriander. Add the beets and toss well so the beets are coated. Wrap the beets in foil and arrange on a baking sheet. Bake for 50 to 60 minutes or until tender when pierced with a fork. Remove from the oven, let cool, and remove the skin. Cut into wedges and arrange in a serving bowl or plate.

  • While the beets are cooking, toast the coconut in a small frying pan over medium-low heat until it darkens a few shades. Set aside.

  • Make the dressing by whisking together the yogurt, ginger and salt in a small bowl. Spoon the dressing over the beets, toss a bit, and garnish with the toasted coconut.

Makes 4 servings
Indian-Style Beet Salad with a Yogurt Dressing

Other beet recipes from Lisa's Vegetarian Kitchen:
Roasted Beet and Coconut Curry
Haloumi, Beetroot and Greens Dressed with Tahini and Lemon
Beet and Feta Salad
Orange and Beet Soup

On the top of the reading stack: The Devil Tree by Jerzy Kosinski

Audio Accompaniment: Air Structures by Robert Fripp and Brian Eno

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