One of my favorite Mexican dishes is refried beans. Mine is not the most traditional, but it is certainly a well visited recipe in my house and my friends just love it too. I've posted
a variant of this recipe before. This time I used a combination of black beans and pinto beans and served the dish with jasmine rice smothered in butter. You can also serve as a wrap with grated cheese and shredded lettuce, topped with some sour cream. Either way, you won't be disappointed.
This is my submission to this month's
My Legume Love Affair, a popular event started by lovely
Susan and hosted this month by
Smitha.
Vegetarian Refried Beans |
Recipe by Lisa Turner Cuisine: Mexican Published on May 3, 2011
Spicy hot vegetarian refried beans — great served over rice or in warmed corn tortillas
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Ingredients:
- 2/3 cup dried pinto beans
- 2/3 cup dried black beans
- 1 large tomato, diced
- 1/2-inch piece fresh ginger, minced, or 1/2 teaspoon powered ginger
- 2 - 3 jalapeños or fresh green chilies, finely diced
- dash of hot sauce
- 1/2 teaspoon cayenne
- 1 teaspoon ground cumin
- 1 - 2 teaspoons chili powder
- 1/2 teaspoon hot paprika
- pinch of asafoetida (optional)
- 1/2 teaspoon sea salt, or to taste
- 2 tablespoons oil or butter
- 1 medium onion, chopped
- 1/2 cup - 3/4 cup fresh or frozen corn
Instructions:
Rinse the pinto beans and black beans, and soak overnight in several inches of cold water with a little yogurt whey or lemon juice added. Drain and rinse, and add to a medium saucepan and cover with several inches of fresh water. Bring to a boil, reduce the heat to low, cover, and simmer the beans for 1 hour or until very soft. Drain and transfer to a large bowl. Put the tomato, ginger, jalapeños or chilies, hot sauce and spices in a small saucepan. Simmer over medium-low heat for 15 minutes or until the tomato mixture begins to thicken. Heat the oil or butter in a cast-iron skillet or large frying pan over medium heat. When hot, fry the onions for a few minutes. Next add the beans a few tablespoons at a time, using a fork to mash the beans. Once all of the beans have been added to the pan and mashed, add the tomato mixture and corn. Stir and fry until the beans begin to dry out and brown a bit, about 10 to 15 minutes. Remove from heat, stir in the salt, and serve hot with brown rice or over warmed corn tortillas. Makes 6 - servings |
More Mexican recipes from Lisa's Kitchen:
Mexican-Style Kamut Berry, Black Bean and Roasted Corn SaladMexican-Style Potato Salad With Avocado and JalapeñoBlack Bean and Goat Cheese QuesadillasTomato Corn ChowderOn the top of the reading stack:
Pure and Simple: Homemade Indian Vegetarian Cuisine by Vidhu Mittal
Audio Accompaniment: Harold Budd
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