Saturday, June 23, 2007

Lisa's Refried Beans

There are as many versions of refried beans as there are cooks. My recipe might not be the most traditional, but I've perfected it over the years to suit my tastes. As my regular readers will expect, it is an accordingly fiery varation. Simply cut down on the peppers and spices if you can't take the heat. If you are hooked on heat like me, increase the number of hot peppers and amount of cayenne.

Lisa's Refried Beans
These refried beans make a perfect filling for a tortilla wrap. Add some shredded lettuce, grated cheese, sour cream and a bit of hot sauce for a satisfying lunch or dinner.

Lisa's Refried Beans
Lisa's Classic Refried BeansLisa's Classic Refried Beans
Recipe by
Cuisine: Mexican
Published on June 23, 2007

One of my oldest and tried-and-true recipes — Mexican refried beans packed with spice and flavor

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Ingredients:
  • 1 1/4 cups dried pinto beans
  • 1/2-inch piece fresh ginger, minced, or 1/2 teaspoon powered ginger
  • 2 - 3 jalapeños or fresh green chilies, finely diced
  • 1 medium tomato, diced
  • 1/2 teaspoon cayenne
  • 1 teaspoon ground cumin
  • 1 - 2 teaspoons chili powder
  • 1/2 teaspoon hot paprika
  • 2 tablespoons oil or butter
  • 1 medium onion, chopped
  • 1/2 cup - 3/4 cup fresh or frozen corn
  • 1 teaspoon sea salt, or to taste
Instructions:
  • Rinse the pinto beans and soak overnight in several inches of cold water with a little yogurt whey or lemon juice added. Drain and rinse, and add to a medium saucepan and cover with several inches of fresh water. Bring to a boil, reduce the heat to low, cover, and simmer the beans for 1 hour or until very soft. Drain and transfer to a large bowl.

  • Put the tomato, ginger, jalapeños or chilies, and spices in a small saucepan. Simmer over medium-low heat for 15 minutes or until the tomato mixture begins to thicken.

  • Heat the oil or butter in a cast-iron skillet or large frying pan over medium heat. When hot, fry the onions for a few minutes. Next add the beans a few tablespoons at a time, using a fork to mash the beans.

  • Once all of the beans have been added to the pan and mashed, add the tomato mixture and corn. Stir and fry until the beans begin to dry out and brown a bit, about 10 to 15 minutes. Remove from heat, stir in the salt, and serve hot with brown rice or over warmed corn tortillas.

Makes 6 - servings
Lisa's Refried Beans

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