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Cheddar, Dill and Beer Biscuits
3 cups of unbleached white flour
1 tablespoon of brown sugar
1 teaspoon of sea salt
1 tablespoon of baking powder
2 heaping teaspoons of dried dill
1 cup of extra old cheddar, grated
300ml of beer (I used New Castle Brown Ale)
Butter 12 muffin cups.
In a large bowl, combine the flour, sugar, salt, baking powder, dill and cheddar. Make a well in the center of the bowl. Gradually pour in the beer and stir until just combined.
Spoon the mixture evenly into the prepared muffin tin. Bake in a preheat 375 degree oven until the biscuits are nicely brown and cooked throughout - roughly 25-30 minutes.
Let them cool in the tin for a few minutes and then transfer to a wire rack. Serve warm.
Makes 12.
Sweet and Spicy Rice
1 cup basmati rice
2 tablespoons olive oil
1 teaspoon black mustard seeds
1 onion, sliced
6 dried whole red chilies
2 tablespoons rapadura or demerara sugar
1 teaspoon sea salt
Rinse the rice well in a fine strainer. Transfer to bowl, cover with water, swish it around a few times, drain and repeat until the water is relatively clear and no longer cloudy. Drain, cover with water and soak the rice for about 20 minutes or longer. Drain and set aside to air dry for 15 minutes or so.
Heat the olive oil in a small saucepan over medium heat. When hot, toss in the mustard seeds, cover, and cook until the seeds have stopped popping, about 30 seconds. Add the onions and chilies and stir fry until the onions are well browned, about 10 minutes. Now add the rice and stir to coat the grains with oil. Pour in 1 2/3 cups cold water and stir in the sugar. Raise the heat and bring to a boil, then reduce the heat to low, cover, and simmer for 12 minutes or until the water has been absorbed.
Remove from heat, fold in the salt, and serve hot. Serves 4.
Chopped Cabbage with a Crumbly Chana Dal Sauce
Sauce:
1 cup chana dal or yellow split peas
6 dried whole red chilies
1 teaspoon sea salt
1/2 teaspoon asafoetida
1 tablespoon olive oil
Cabbage:
2 tablespoons olive oil
1 teaspoon black mustard seeds
1 tablespoon urad dal
1/2 medium head green cabbage, finely chopped
1 teaspoon sea salt
1/2 teaspoon cayenne
1/2 teaspoon turmeric
handful fresh or dried curry leaves
handful fresh coriander, chopped
Rinse the chana dal or yellow split peas under running water. Place in a bowl and cover with water. If the water turns cloudy, drain and repeat until the water remains relatively clear. Add the chilies and soak for 3 to 4 hours.
To prepare the sauce, drain the dal and chilies and process in a food processor until a thick gritty paste is formed. Stir in the salt and asafoetida. Heat a frying pan over medium-low heat. When hot, add the olive oil, wait a few moments, then swirl around to coat the pan. Spread the dal paste over the pan and fry, turning over pieces of the paste occasionally, until the pieces are lightly browned on all sides and the dal is dry throughout — a toothpick inserted in the pieces should come out clean. Remove from heat and set aside.
Now heat a large saucepan or wok over medium heat. When hot, add the olive oil, wait a few moments again, and swirl around to coat the pan as before. Toss in the black mustard seeds and fry until the seeds start spluttering, a few seconds. Add the urad dal and stir until golden brown, about a minute. Add the cabbage and stir to coat the pieces with oil. Stir in the salt, cayenne, turmeric and curry leaves, add 1 cup of water, and turn down the heat to medium-low.
Break the dal pieces into small crumbs and stir into the cabbage. Cover the pan and cook, stirring occasionally, until the sauce has absorbed the liquid, about 12 to 15 minutes.
Remove from heat, stir in the coriander, and serve. Serves 6 to 8.
Corn Pancakes with Fresh Chunky SalsaYou might also enjoy:
For the Corn Pancakes:
3/4 cup of unbleached white flour
3/4 cup of cornmeal
1 1/2 cups of corn (fresh or frozen - thawed if frozen)
1 cup of milk (I used yogurt)
1 teaspoon of baking powder
1/2 teaspoon of sea salt
1/4 of finely chopped fresh cilantro
olive oil for frying
For the Salsa:
2 ripe tomatoes, finely chopped
1 shallot, finely chopped
1/2 red onion, finely chopped
1 hot green chili, finely chopped
1 jalapeno, finely chopped
1 clove of garlic, finely minced
1 red pepper, finely chopped
1 tablespoon of balsamic vinegar
1 teaspoon of dried basil
1 tablespoon of olive oil
sea salt to tasteTo make the Corn Pancakes, combine the flour, baking powder, corn meal and salt in a medium large bowl. Add the corn and stir in the milk (or yogurt) and cilantro until just combined. If the mixture is too dry, add more milk or yogurt.
Heat a few teaspoons of olive oil in a large non-stick frying pan over medium heat. Spoon in roughly 1/4 - 1/3 cup of batter per pancake (roughly 2 inches wide). Cook until browned - roughly 5 minutes - and flip and cook the other side until browned. Add more oil as necessary. Keep the pancakes warm in a 150 degree oven until ready to serve.To make the Chunky Salsa, combine all of the ingredients in a medium bowl and stir well to combine. Serve over the hot corn pancakes.
Yields roughly 2 - 4 servings.
Red Kidney Beans with Turnip
1 cup dried red kidney beans
3 tablespoons olive oil
1 pound turnips, peeled and cut into wedges
1 onion, chopped
3 cloves garlic, minced or crushed
3 hot green chilies, seeded and minced
1/2 inch piece fresh ginger, minced
1/2 teaspoon cayenne
1/4 teaspoon turmeric
1 teaspoon sea salt, or to taste
Rinse the kidney beans and soak overnight covered in several inches of cold water with a little yogurt whey or lemon juice added. Drain and put the beans in a medium saucepan. Cover with several inches of fresh water and bring to a boil. Reduce the heat to low, cover, and simmer for 1 to 1 1/2 hours or until the beans are tender but not falling apart. Drain and set aside along with the cooking liquid.
Heat a large saucepan over medium heat. When hot, add the olive oil, wait a few moments, then swirl to coat the pan. Add the turnips and fry until browned on each side. Remove with a slotted spoon, drain on paper towel, and set aside. Add the onion to the saucepan and fry until the edges begin to brown, about 6 to 8 minutes. Turn down the heat slightly and add the garlic. Stir for a few moments, then add the chilies, ginger, cayenne and turmeric, and stir to coat the onion.
Now stir in the turnip, beans, and 1 cup of the reserved cooking liquid from the beans. Bring to a low boil, then reduce the heat to low and simmer for 10 to 15 minutes or until the turnips are tender, adding a little extra of the beans' cooking liquid if necessary. Remove from heat and season with salt.
Serve on a bed of hot white or brown rice. Serves 4 to 6.
Mung Bean and Tamarind Dal
1 cup of whole mung beans
3 cups of water
a lemon-sized piece of tamarind pulp
1 cup of hot water
6 fresh green chilies, seeded and cut into strips
1/2 teaspoon of turmeric
1 teaspoon of sea salt
For tempering:
2 teaspoons of ghee, or a mixture of butter and oil
1 teaspoon of brown or black mustard seeds
1 dried red chili, broken into bits
1/2 teaspoon of asafoetida powder
a handful of dried curry leaves
Rinse the mung beans in a stainer. Cover with water and soak overnight. Drain, transfer to a large pot and cover with three cups of water. Bring to a boil, reduce the heat to medium low, and partially cover and simmer, stirring occasionally and cook until the beans are buttery soft - roughly 45 minutes. Set aside without draining.
Soak the tamarind in 1 cup of hot water for 20 minutes. Strain the tamarind water into another bowl, and squeeze as much liquid out of the tamarind pulp as you can. Discard the tamarind pulp and set the tamarind liquid aside.
For tempering, heat 2 teaspoons of ghee in a heavy saucepan. When hot, add the mustard seeds, red chili, asafoetida powder and the curry leaves. When the mustard seeds turn grey and begin to pop, add the green chilies, tamarind juice, ground turmeric and salt. Simmer for 5 minutes or so. Add this mixture to the cooked mung, return the pot to the stove over medium-low heat and simmer for another 10 minutes to blend the flavours.
Garnish with some curry leaves or fresh parsley or coriander if desired.
Serves 4.
Tamarind Rice
1 cup of basmati rice
2 tablespoons of sesame oil
1 teaspoon of ground turmeric
1 teaspoon of sea salt
2/3 cup of dry roasted cashew pieces
4 generous tablespoons of tamarind chutney
garnish powder reserved from the tamarind chutney
For Tempering:
1 tablespoon of sesame oil
2 teaspoons of brown or black mustard seeds
1 tablespoon of yellow split peas or chana dal, rinsed
1 tablespoon of urad dal, rinsed
1 teaspoon of asafoetida powder
handful of dried curry leaves
Rinse the rice well in a fine strainer. Transfer to bowl, cover with water, swish it around a few times, drain and repeat until the water is relatively clear and no longer cloudy. Drain, cover with water and soak the rice for about 20 minutes or longer. Drain and set aside to air dry for 15 minutes or so.
Transfer the rice to heavy sauce pan along with 2 cups of water. Bring to a boil, reduce the heat to low, cover and simmer undisturbed until the liquid is gone, roughly 20 minutes. Remove from the heat, let sit for 5 minutes and then fluff with a fork. Transfer to a large bowl to cool.
Once the rice is cool, pour 2 tablespoons of sesame oil over the rice. Add the turmeric and salt and mix well.
For the tempering, heat 1 tablespoon of sesame oil in a heavy frying pan. When hot, add the mustard seeds, chana dal, urad dal, asafoetida powder and the curry leaves.
When the mustard seeds turn grey and begin to pop, add the roasted cashew pieces and stir and fry for another few minutes. Stir into the rice.
Now add 4 heaping tablespoons of the tamarind chutney and mix until well combined. Sprinkle each serving with some of the remaining garnish powder.
Serves 4-6.
Creamy Split Pea & Vegetable SoupIf you like this recipe you may also enjoy these:
2 cups yellow split peas
2 cups vegetable stock
4 cups water
4 large carrots, sliced
2 celery stalks, sliced
2 medium onions, coarsely chopped
1 large potato, diced
1 teaspoon dried thyme
1 teaspoon sea salt, or to taste
fresh ground black pepper
Rinse the split peas under running water and soak in several inches of cold water for 4 to 6 hours. Drain and add to a large saucepan or soup pot along with vegetable stock and 4 cups of fresh water. Bring to a boil, then reduce heat to low, cover, and simmer for 30 to 40 minutes or until the peas are soft. Remove from heat and purée until smooth with a hand blender or in batches in a countertop blender.
Return the soup to the stove and turn up the heat to medium. Add the carrots, celery, onions, potato and thyme, and cook for 15 minutes or until the vegetables are tender.
Remove from heat and season with salt and plenty of fresh ground black pepper. Serve hot. Serves 6.
Tamarind Chutney
an orange-sized piece of tamarind pulp
3 cups of hot water
1 teaspoon of sea salt
1/2 teaspoon of ground turmeric
2 tablespoons of jaggery (I used rapadura sugar)
For the Masala:
2 tablespoons of sesame oil
1/2 cup of coriander seeds
8 dried red chilies
1/2 teaspoon of asafoetida powder
1 teaspoon of black peppercorns
1 teaspoon of cumin seeds
1 teaspoon of fenugreek seeds
1 teaspoon of brown or black mustard seeds
1 tablespoon of yellow split peas or chana dal, rinsed
1 tablespoon of urad dal, rinsed
a handful of dried curry leaves
Garnish:
1/2 cup of white sesame seeds
1/3 cup of dried coconut
For Tempering:
2 tablespoons of sesame oil
10 dried red chilies
2 teaspoons of brown or black mustard seeds
1 tablespoon of yellow split peas or chana dal, rinsed
small handful of dried curry leaves
Soak the tamarind in 3 cups of hot water for about 20 minutes. Strain the tamarind water into another bowl, and squeeze as much liquid as you can from the tamarind pulp. Throw the pulp away and set the tamarind water aside.
To make the masala, heat two tablespoons of oil in a heavy frying pan over medium heat. When hot, add the coriander seeds, red chilies, asafoetida powder, mustard seeds, peppercorns, cumin seeds, fenugreek seeds, the chana dal, urad dal, and the curry leaves. Stir and fry for 3 - 5 minutes. Transfer the mixture to a blender and grind to a fine powder. Set aside.
For the garnish, dry roast the sesame seeds and coconut for 5 minutes on medium heat in a heavy saucepan. Transfer to a blender and grind to a fine powder. Set aside.
For tempering, heat 2 tablespoons of sesame oil in a heavy medium size saucepan. When hot, add the red chilies and stir and fry until they turn dark brown. Add the mustard seeds, chana dal and the curry leaves. When the mustard seeds turn grey and begin to pop, add the tamarind juice, salt, turmeric and sugar. Simmer over medium-low heat until the liquid is reduced and the mixture begins to thicken - roughly 30 - 45 minutes. Stir in the masala powder until well blended. Add a few heaping tablespoons of the garnish powder and mix well.
Save the remaining garnishing powder for the tamarind rice.
Yields approximately 1 1/2 cups of chutney.
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Recipe by Lisa Turner Cuisine: Indian Published on March 9, 2009 A fast and simple colorful red lentil and sweet potato curry — fragrant, sweet and spicy, nourishing and delicious ![]() Ingredients:
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Spicy White Bean and Turnip Soup
1 1/2 cups dried cannellini (white kidney) beans
5 cups water
1 bay leaf
2 tablespoons olive oil
1 large onion, chopped
3 garlic cloves, minced or crushed
1 pound turnips, peeled and chopped
1 large potato, diced
1 large carrot, chopped
1 red bell pepper, chopped
1 teaspoon hot paprika
1/2 teaspoon dried red chili flakes, or to taste
1 teaspoon sea salt, or to taste
fresh ground black pepper
small handful fresh parsley, finely chopped
Rinse the beans under running water and soak overnight covered in several inches of cold water with a little yogurt whey or lemon juice added. Drain the following day and add to a large saucepan along with 5 cups of fresh water and a bay leaf. Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour or until the beans are just tender. Remove from heat and set aside.
Heat a large saucepan or soup pot over medium heat. When hot, toss in the olive oil, wait a few moments, then swirl around to coat the pan. Add the onion and cook for 5 minutes or until the onion turns translucent. Add the garlic, turnips, potato and carrots, and sauté for 1 minute. Stir in the red pepper, paprika, chili flakes, along with the beans and their cooking liquid. Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20 to 30 minutes or until the vegetables are tender.
Remove from heat and discard the bay leaf. Season with salt and fresh ground black pepper to taste. Serve hot in bowls with a spoonful of chopped parsley on top. Serves 6 to 8.
Spicy Mung Bean Soup with Coconut Milk
1 cup of mung beans, soaked overnight
1 tablespoon of ghee, or a mixture of butter and oil
1 teaspoon of black mustard seeds
1 small clove of garlic, minced
1 inch piece of ginger, finely chopped
4-5 hot green chilies, seeded and finely chopped
1/2 teaspoon of asafoetida
handful of curry leaves (I used dried)
1/2 teaspoon of turmeric
1 teaspoon of ground cumin
1 teaspoon of ground coriander
1/2 teaspoon of cayenne
1 tomato, finely chopped
3 cups of water
1 can of coconut milk
juice from one small lemon
1 teaspoon of jaggery or rapadura sugar
1/2 teaspoon of garam masala
1 1/2 teaspoons of sea salt
Drain and rinse the soaked beans and set aside.
Heat the ghee (or butter and oil) in a large pot over medium heat. When hot, add the mustard seeds and cook until they begin to sputter and pop. Immediately add the garlic, hot peppers and ginger and stir and fry for a minute or two. Toss in the asafoetida, curry leaves, turmeric, cumin, coriander, cayenne, stir and then add the tomato. Cook for a minute or two and then add the water and the mung beans. Simmer over medium heat for roughly 15 minutes, and then add the coconut milk. Simmer for another 15 minutes or until the beans are tender. Add the lemon juice, salt, sugar and garam masala. Cook for another few minutes and serve hot.
Serves 6